Music doesn’t affect everyone in the same way, so the answer is not just a straightforward “yes” or “no.”

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Each person can decide if it suits them to listen to music while studying or not and which type of music is best. Types of music that may not be helpful include songs, fast and loud music, and music that provokes strong feelings in the listener.

While many people can benefit from making their own playlists or finding something pre-mixed, others may benefit from a more formal approach. Certified music therapists are professionals trained in using music to improve mental and physical health.

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There are several types of tic disorders with overlapping and distinct symptoms. Keep reading to learn the basics about their causes, triggers, and…

So, when we listen to music containing these Solfeggio frequencies, our brainwaves Study Lo-Fi can align, promoting relaxation and sleep. It's like tuning your brain to the frequency of relaxation, which can help you drift off to sleep more easily.

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puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life.

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Research connecting poor physical health with deteriorating brain health is increasing. This study finds that vascular risk factors can Music Lo-Fi damage your…

This evidence suggests that music is more likely to benefit your studying and your performance if you enjoy it. It’s still considered to be related to a music relaxing for kids better mood rather than an effect on your intelligence or ability.

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Listening to music can help you relax and lower stress, which can help you as you study. A Russian study found that listening to music for one hour a day causes brain changes that suggest greater relaxation.‌